Is Haagen Dazs Rocky Road Ice Cream, Gluten Free, Kosher, 14 oz Low FODMAP?

Description
Rich, creamy base offers a smooth mouthfeel with contrasting chewy and crunchy inclusions, delivering varied texture per spoonful. Reviewers commonly report consistent creaminess, enjoyable mix-in variety, and occasional uneven distribution issues. Frequently used for scooping into bowls, topping desserts, or blending into shakes and sundaes for casual or celebratory servings.

Description
Rich, creamy base offers a smooth mouthfeel with contrasting chewy and crunchy inclusions, delivering varied texture per spoonful. Reviewers commonly report consistent creaminess, enjoyable mix-in variety, and occasional uneven distribution issues. Frequently used for scooping into bowls, topping desserts, or blending into shakes and sundaes for casual or celebratory servings.
Ingredients
Chocolate Ice Cream: Cream, Skim Milk, Sugar, Cocoa Processed With Alkali, Egg Yolks, Marshmallow Swirl: Corn Syrup, Water, Corn Starch, Egg Whites, Cream Of Tartar, Pectin, Natural Flavor, Roasted Almonds: Almonds, Safflower Oil, Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


