Is Haidilao Hotpot Dipping Sauce Delicious 140g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder dried chilli
potato starch

chilli powder dried chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Peanut Paste (Roasted Peanuts, Rapeseed Oil, Palm Oil, Sugar, Salt), Sugar, Chives Paste (Water, Chives, Salt), Soybean Oil, Sesame Paste (Sesame), Oyster Sauce (Water, Sugar, Oyster (Mollusc) Extract (Oyster (Mollusc), Water, Salt), Salt, Flavour Enhancer (E621), Stabiliser (E1442), Wheat (Gluten) Flour, Colour (E150a), (E202)), Fermented Soybean Cuird (Water, Soybeans, Wine (Sulphites), Slat, Sugar, Wheat (Gluten) Flour, Rice, Red Kojic Rice, Flavour Enhancer (E621), Acidity Regulator (E511), Flavouring (Flavour Enhancer (E621), Salt, Sugar, Potato Starch, Maltodextrin, Flavour Enhancer (E635)), Yeast Extract, Spice Colour (E160a)), Chilli Powder Dried Chilli, Sichuan Peppercorn, Rapeseed Oil, Salt, Sesame, Flavour Enhancer (E621), Soybeans, Peanuts, Walnuts, Almond, Spices, Flavour Enhancer (E635), Flavouring, Sweet Wheat Paste (Wheat (Gluten) Flour, E202)), Peppercorn Oil Rapeseed Oil, Sichuan Peppercorn), Soy Sauce Water, Non-gm Deffatted Soybeans, Non-gm Soybeans, Wheat (Gluten) Flour, Slat, Yeast Extract, Flavour Enhancer E631, E627, E211), Sweetener (E955)), Flavouring (Hot And Spicy), Emulsifier Antioxidant (E316), E202), Thickener (E415)

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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