Is HAIDILAO Spicy Incense Pot Hot Pot Bottom Material Spicy Shrimp Dry Pot Seasoning Can Do Hot Pot Bottom Material 220g(220g spicy incense pot seasoning flavor/220g麻辣香锅调味料)海底捞麻辣香锅火锅底料香辣虾干锅调味料可做火锅底料220g Gluten Free?

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.