Is Haig's Delicacies Classic Mini Mezes Hummus + Crackers, Classic GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice
- garlic
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
HUMMUS: GARBANZO BEANS, TAHINI, LEMON JUICE, WATER, GARLIC, SPICES, SEA SALT. CRACKERS: UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, ASCORBIC ACID (NATURAL DOUGH CONDITIONER), NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMIN MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID], WHOLE WHEAT FLOUR, MULTIGRAIN MIX (CRACKED WHEAT, CRACKED RYE, CRUSHED FLAX SEEDS, MILLET MEAL, CRACKED TRITICALE, BARLEY GRITS, SUNFLOWER SEEDS, ROLLED OATS, DURUM SEMOLINA), ORGANIC CANE SUGAR, FLAX SEEDS, DURUM SEMOLINA (SEMOLINA, NIACIN [VITAMIN B-3], IRON [FERROUS SULPHATE], THIAMINE MONONITRATE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID), WHEAT BRAN, SUNFLOWER SEEDS, HIGH OLEIC SUNFLOWER OIL, CRACKED RYE, SEA SALT, MILLET, FILTERED WATER.
Check Haig's Delicacies Classic Mini Mezes Hummus + Crackers, Classic against your own diets in the app.
Take it with you
Scan to open Haig's Delicacies Classic Mini Mezes Hummus + Crackers, Classic in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Nabisco Ritz Original Classic Crackers - 13.7oz
Mary's Gone Crackers Organic Super Seed Crackers Classic -- 5.5 oz
Trader Joe's Original Savory Thin Mini Crackers
Trader Joe's Savory Thin Mini Rice Crackers Multiseed With Tamari Soy Sauce
Dandies Air Puffed Mini Marshmallows – Classic Vanilla – 10 Oz. (Case of 12)
About this product
Snack · Cracker, Spreadable