Is Hail Merry Dark Chocolate Espresso Mini Miracle Tarts Vegetarian?

Ingredients

sugar, enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola oil, water, sweetened condensed milk, cocoa and cocoa processed with alkali, eggs, corn syrup, contains 2% or less of: high fructose corn syrup, hydrogenated palm oil, modified corn starch, butter, salt, hydrogenated palm kernel oil, corn starch, buttermilk, baking soda, mono and diglycerides, whey powder, natural and artificial flavor, sodium alginate, potassium sorbate, coconut oil, xanthan gum, artificial color

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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