Is Hail Merry Mini Tart Meyer Lemon - 1.52 Oz Low FODMAP?
Description
Bright Meyer lemon flavor delivers tangy citrus notes with balanced sweetness; a crisp, crumbly shell contrasts a smooth, creamy lemon filling, creating a mix of crunchy and velvety textures. Commonly eaten as a snack or dessert accompaniment to tea or coffee; reviewers note pronounced tartness, portability, and occasional richness too.
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Description
Bright Meyer lemon flavor delivers tangy citrus notes with balanced sweetness; a crisp, crumbly shell contrasts a smooth, creamy lemon filling, creating a mix of crunchy and velvety textures. Commonly eaten as a snack or dessert accompaniment to tea or coffee; reviewers note pronounced tartness, portability, and occasional richness too.
Ingredients
Organic Shredded Coconut, Organic Blue Agave, Organic Virgin Coconut Oil, Organic Coconut Sugar, Cashews, Almond Flour, Organic Coconut Flour, Lemon Juice, Meyer Lemon Concentrate (filtered Water, Meyer Lemon Juice Concentrate, Natural Lemon Flavor), Lemon Juice Powder, Filtered Water, Orange Juice, Sea Salt, Organic Shredded Coconut, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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