Is Krusteaz Meyer Lemon Bars Supreme Mix, 19.35 oz Box Low FODMAP?
Description
This Meyer lemon bar mix yields a bright, tangy lemon flavor with a smooth, custard-like filling and a crisp shortbread base. Commonly praised in reviews for easy preparation and consistent results, users frequently serve slices for parties, potlucks, or casual desserts, often noting a balanced tartness and tender texture overall.
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Description
This Meyer lemon bar mix yields a bright, tangy lemon flavor with a smooth, custard-like filling and a crisp shortbread base. Commonly praised in reviews for easy preparation and consistent results, users frequently serve slices for parties, potlucks, or casual desserts, often noting a balanced tartness and tender texture overall.
Ingredients
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm And Soybean Oil, Whey (Milk Protein), Dextrose, Food Starch-modified, Salt, Citric Acid, Natural Flavors (Contains Milk), Whole Lemon Powder (From Meyer Lemons), Corn Syrup Solids, Baking Soda, Lemon Juice Solids, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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