Is Hain Celestial Group Arrowhead Mills Lentils, 16 oz Vegan?
Description
Earthy, mildly nutty lentils offer a firm yet tender bite when cooked, softening for purees. Commonly used in soups, stews, salads, curries and sides, they hold shape for salads and break down for creamy preparations. Reviewers note consistent quality and easy cooking, with occasional variability in cook time and texture.
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Description
Earthy, mildly nutty lentils offer a firm yet tender bite when cooked, softening for purees. Commonly used in soups, stews, salads, curries and sides, they hold shape for salads and break down for creamy preparations. Reviewers note consistent quality and easy cooking, with occasional variability in cook time and texture.
Ingredients
Organic Green Lentils
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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