Is Haio Korean BBQ Sauce Beef Bulgogi Marinade Alpha-Gal Friendly?
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Ingredients
Water, Pear Puree, Soy Sauce, High Fructose, Sugar, Garlic, Monosodium L-glutamate, Onion, Worcester Sauce (apple Vinegar, Water, Sugar, Soy Sauce, Corn Syrup, Tomato Ketchup, Salt, Cooking Wine, Caramel Color), Salt, Modified Starch (corn Starch, Sugar, Dextrin), Citric Acid, Black Pepper Powder, Ginger Extract Powder, Sesame Seeds, Flavor Enhancer (maltodextrin, Glucose, Glycine, Trisodium Phosphate, D-xylose), Xanthan Gum, Guar Gum. Contains Soybean.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.