Is Haio Korean BBQ Sauce Beef Short Rib Marinade Vegan?
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Ingredients
Water, pear puree, high fructose, sugar, soy sauce, garlic, monosodium L-glutamate, onion, Worcester sauce (apple vinegar, water, sugar, soy sauce, corn syrup, tomato ketchup, salt, cooking wine, caramel color), salt, modified starch (corn starch, sugar, dextrin), citric acid, ginger extract powder, black pepper powder, sesame seeds, flavor enhancer (maltodextrin, glucose, glycine, trisodium phosphate, D-xylose), xanthan gum, guar gum. Contains Soybeans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.