Is HAIOREUM, KOREAN STYLE PORK BBQ SAUCE Dairy Free?
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Ingredients
WATER, PEAR PUREE, RED PEPPER PASTE(RED PEPPER POWDER, SOYBEAN, WHEAT, SALT), SUGAR, HIGH FRUCTOSE, SALT, SOY SAUCE(SOYBEAN, SALT, WHEAT), MONOSODIUM GLUTAMATE, GARLIC, WORCESTER SAUCE(KETCHUP, TOMATO PASTE, VINEGAR, SOY SAUCE, SUGAR, CORN SYRUP, WATER), ONION, CITRIC ACID, GINGER EXTRACT POWDER, MODIFIED STARCHES(CORN STARCH, SUGAR, DEXTRIN), SESAME SEEDS, RED PEPPER POWDER, BLACK PEPPER POWDER, XANTHAN GUM, GUAR GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.