Is Hake Fillets With Garlic And Herb Nightshade Free?
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Why it's not nightshade free
- bell pepper
bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HAKE (Merluccius capensis/paradoxus) (FISH) (90%), GARLIC AND HERB MARINADE (10%) (Rapeseed Oil, Salt, Dried Garlic, Salt, Dextrose, Bell Pepper, Garlic Extract, Yeast Extract, Colours: Curcumin, Carotenes, Parsley, Chive, Onion Extract).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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