Is Halal Stuffed Chicken Mozzarella GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

mozzarella cheese
milk
garlic powder

mozzarella cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken, Water, Soy Protein Concentrate, Salt, Onion Powder, Garlic Powder, Spices, Breading: Toasted Wheat Crumbs With Herbs, Soybean Oil, Modified Corn Starch, Enriched Wheat Flour, Corn Flour, Wheat Gluten, Baking Powder, Palm Oil, Defatted Soy Flour, Guar Gum, Filling: Mozzarella Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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