Is haldiram katta meeta 200g Wheat Free?
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Why it's a maybe for wheat free
- bengal gram flour
- asafoetida
bengal gram flour
Dietitian noteWhen "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Edible Vegetable Oil (Palmolein, Cotton Seed, Corn, Sunflower, C-31, SECTOR-62, NOIDA-20 Rice Bran), Rice Flakes (22%), Bengal Gram Flour (Besan) (21%), Refined Sugar, Split Pulse Bengal Gram (Chana Dal) (7%), Groundnuts (Peanuts) (5%), Sago (4%), Red Lentils (Masur Whole) (2.5%), Green Peas, Tapioca Starch, Iodised Salt, Black Salt, Turmeric, Acidity Regulator (INS 330), Red Chilli, Ajwain, Raising Agent (INS 500 ii) & Asafoetida.
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