Is Haldiram's Khatta Meetha Nightshade Free?
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Why it's a maybe for nightshade free
- starch
starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpea Flour (30%), Vegetable Oil (Cottonseed, Corn, and Palmolein), Peanuts (8%), Rice Flakes (8%), Starch (Sago) (7%), Sugar Powder (5%), Green Peas (4%), Chickpea Pulse (3%), Puy Lentil (2%), Salt, Mango Powder, Turmeric Powder, Cumin Powder, Ginger Powder, Black Pepper Powder, Acidity Regulator (Citric Acid Powder (E 330), Sodium Bicarbonate (E 500(m))), and Anticaking Agent (Silicon Dioxide (E551)). CONTAINS PEANUTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
Details →About this product
Snack · Dried, Pouch