Is Bhel Puri Snack Mix Vegetarian?

Ingredients

Puffed Rice (16%), Refined Palmolein Oil, Chick Peas Lentils (10%), Peanuts (8%), Enriched White Flour (8%), Chick Peas Flour (8%), Tapary Beans Flour, Rice Flakes (4%), Black Bengal Gram Flakes (3%), Iodised Salt, Turmeric, Cumin, Coriander Powder, Curry Leaves, Red Chilli, Black Salt, Citric Acid (e330), Dry Ginger Powder, Black Pepper, Ajowan, Cardamom, Clove, Cinnamon, Nutmeg, Bay Leaf & Asafoetida Sauces Ingredients : Refined Sugar, Green Chilli, Red Chilli, Dates, Iodised Salt, Tamarind Powder, Cumin, Citric Acid (e 330), Sodium Alginate (e 401), Sodium Benzoate (e 211), Potassium Sorbate (e 202), Acetic Acid (e 260), Black Pepper, Dried Ginger Powder, Clove, Garlic Powder, Cardamom, Nutmeg, Bay Leaves, Black Salt & Cinnamon Contains Peanut & Wheat May Contain Milk, Soya, Mustard Seed, Sesame Seed & Tree Nuts

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Bhel Puri Snack Mix is available at 5 retailers

About this product

Snack · Pouch