Is Haldirams Navrattan Spicy Snacks Mixture Indian Savory 1kg Nightshade Free?

Ingredients
Chickpeas Flour (28%), Vegetable Oil (cotton Seed, Corn And Palmolein), Chickpeas (9%), Puy Lentil (9%), Peanuts (6%), Rice Flakes (5%), Potatoes (3%), Tepary Beans Flour (2%), Salt, Spinach Red Chilli Powder, Turmeric Powder, Mango Powder, Black Pepper Po' Ginger Powder, Clove Powder, Cumin. Powder, Fenugreek Seed Powder Coriander Powder, Bay Leaves Powder, Mint Leaves Powder, Cardamom Powder And Acidity Regulator [ Citric Acid Powder (ex And Anticaking Agent [silicon Dioxide (e551). Contains: Peanut.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Pouch, Dried


