Is Haldirams Navrattan Spicy Snacks Mixture Indian Savory 1kg Vegan?

Ingredients

Chickpeas Flour (28%), Vegetable Oil (cotton Seed, Corn And Palmolein), Chickpeas (9%), Puy Lentil (9%), Peanuts (6%), Rice Flakes (5%), Potatoes (3%), Tepary Beans Flour (2%), Salt, Spinach Red Chilli Powder, Turmeric Powder, Mango Powder, Black Pepper Po' Ginger Powder, Clove Powder, Cumin. Powder, Fenugreek Seed Powder Coriander Powder, Bay Leaves Powder, Mint Leaves Powder, Cardamom Powder And Acidity Regulator [ Citric Acid Powder (ex And Anticaking Agent [silicon Dioxide (e551). Contains: Peanut.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Snack · Pouch, Dried