Is Haliborange Multivitamins, Calcium & Iron Chewable Tablets 30s Vegan?

Ingredients

Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Sugar (Sucrose, Maltodextrin), Vitamin C Prep. (Ascorbic Acid, Hydroxypropyl Methylcellulose, Tartaric Acid), Ferrous Fumarate (Ferrous Fumarate, Mono- and Diglycerides of Fatty Acids), Niacinamide Prep. (Mono- and Diglycerides of Fatty Acids, Niacinamide, Silicon Dioxide), Flavours: Orange (with Lactose (Milk)), Lemon, Stearic Acid, Vitamin B2 Prep. (Mono- and Diglycerides of Fatty Acids, Riboflavin, Corn Starch), Vitamin B1 Prep. (Mono- and Diglycerides of Fatty Acids, Thiamin), Silicon Dioxide, Vitamin A Prep. (Sucrose, Maize Starch, Acacia Gum, Retinyl Acetate, DL-Alpha-Tocopherol, Tricalcium Phosphate), Vitamin B6 Prep. (Mono- and Diglycerides of Fatty Acids, Vitamin B6), Magnesium Stearate, Sweetener: Sucralose, Vitamin D Prep. (Sucrose, Acacia Gum, Corn Starch, Medium Chain Triglycerides, Vitamin D, DL-Alpha-Tocopherol)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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