Is Haliborange Omega 3 & Multivitamins Softies 30s Vegan?

Ingredients

Glucose Syrup, Sugar, Gelatine (Bovine), Flaxseed Oil, Ascorbic Acid, Gelling Agent: Pectin, D-Calcium Pantothenate, Maltodextrin, Acid: Citric Acid, DL-Alpha-Tocopheryl Acetate, Niacinamide, Natural Orange Flavouring, Vitamin A Prep (Retinyl Acetate, DL-Alpha Tocopherol), Glazing Agents: Vegetable Oils (Coconut, Rapeseed), Carnauba Wax, Pyridoxine Hydrochloride, Colour: Carmines, Vitamin D Prep (Cholecalciferol, Medium Chain Triglycerides), Cyanocobalamin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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