Is Halloween Hershey's Assorted Miniatures 250Ct Low FODMAP?
Why it's not low FODMAP
- milk
- malted milk
- whoppers malted milk balls: sugar
- lactose
- skim milk
- enriched wheat flour
- reese's peanut butter cups miniatures: milk chocolate
- wheat flour
- barley malt
- +8 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+13 more in the app
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Ingredients
Heath Bar Miniatures: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Salt, Lecithin (Soy), Natural Flavor), Sugar, Vegetable Oil (Palm Oil, Sunflower Oil), Dairy Butter (Milk), Almonds, Salt, Lecithin (Soy), Whoppers Malted Milk Balls: Sugar, Corn Syrup Solids, Whey (Milk), Hydrogenated Palm Kernel Oil, Palm Kernel Oil, Corn Syrup, Cocoa, Malted Milk (Barley Malt, Wheat Flour, Milk, Salt, Baking Soda), Sorbitan Tristearate, Lecithin (Soy), Confectioner's Glaze, Salt, Artificial Flavor, Tapioca Dextrin, Calcium Carbonate, Reese's Peanut Butter Cups Miniatures: Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), Pgpr), Peanuts, Sugar, Dextrose, Salt, Tbhq And Citric Acid, To Maintain Freshness, Hershey's Cookies 'N' Cream Bar: Sugar, Vegetable Oil (Palm Oil, Shea Oil, Palm Kernel Oil, Sunflower Oil,, Safflower Oil), Skim Milk, Corn Syrup Solids, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate,thiamin Mononitrate, Riboflavin, Folic Acid, Lactose (Milk), Contains 2% Or Less Of: Cocoa Processed With Alkali, Lecithin (Soy), Whey (Milk), High Fructose Corn Syrup, Chocolate, Baking Soda, Salt, Natural Flavor And Artificial Flavor, Pgpr, Milk Duds Candy: Corn Syrup, Sugar, Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil,, Safflower Oil), Dextrose, Skim Milk, Reduced Protein Whey (Milk), Chocolate, Contains 2% Or Less Of: Brown Sugar, Mono-and Diglycerides, Whey (Milk), Baking Soda, Salt, Confectioner's Glaze, Tapioca Dextrin, Lecithin (Soy), Vanillin, Artificial Flavor, Kit Kat(r) Wafer Bar Miniatures: Sugar, Wheat Flour, Skim Milk, Cocoa Butter, Chocolate, Vegetable Oil (Palm Kernel Oil, Palm Oil), Milk Fat, Lactose (Milk), Contains 2% Or Less Of: Lecithin (Soy), Pgpr, Vanillin, Artificial Flavor, Salt, Yeast, Baking Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Halloween Hershey's Assorted Miniatures 250Ct is available at 3 retailers
About this product
Candy · Candy Piece


