Is Halloween Mini Treats Mix GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- sour cream solids
- cheddar cheese culture
- romano cheese
- citric acid
- cheese cultures
- cheese seasoning
- cheetos mini cheese flavored snacks: corn meal
- garlic powder
- cultured milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHEETOS MINI CHEESE FLAVORED SNACKS: CORN MEAL, ENRICHED CORN MEAL (CORN MEAL, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY, CHEESE SEASONING (MALTODEXTRIN, SALT, WHEY PROTEIN CONCENTRATE, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, YELLOW 6. DORITOS MINIS COOL RANCH FLAVORED TORTILLA CHIPS: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), BUTTERMILK, SALT, CORN FLOUR, WHEY, MONOSODIUM GLUTAMATE, ROMANO CHEESE (CULTURED MILK, SALT, ENZYMES), ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, SOUR CREAM SOLIDS, LACTIC ACID, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, YELLOW 6. FUNYUNS MINIS COOL ONION FLAVORED RINGS: CORN MEAL, CORN OIL, SALT, CORN FLOUR, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, ONION POWDER, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6. FUNYUNS MINIS ORIGINAL ONION FLAVORED RINGS: ENRICHED CORN MEAL (CORN MEAL, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN FLOUR, BUTTERMILK, WHEY, MONOSODIUM GLUTAMATE, ONION POWDER, NATURAL FLAVORS, LACTIC ACID, CITRIC ACID, YELLOW 5, YELLOW 6. ROLD GOLD TINY TWISTS ORIGINAL PRETZELS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, CORN SYRUP, SALT, AMMONIUM BICARBONATE, YEAST, AND MALTED BARLEY FLOUR. SUNCHIPS MINIS HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS: WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), WHOLE WHEAT, WHOLE GRAIN BROWN RICE FLOUR, WHOLE OAT FLOUR, CHEDDAR CHEESE CULTURE, CORN MALTODEXTRIN, LESS THAN 2% OF SALT, CORN FLOUR, WHEY, CHEESE CULTURES, ONION, WHEY PROTEIN CONCENTRATE, BUTTERMILK, POTASSIUM CHLORIDE, NATURAL FLAVORS, CHEDDAR CHEESE, SUGAR, CITRIC ACID, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, YELLOW 6.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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About this product
Snack · Bag, Packaging