Is HALLOWEEN YOGURT PRETZELS Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

nonfat milk
whole milk powder
cultured whey
nonfat milk powder
milk
demineralized whey
yogurt powder
contains less than 2% of the following: yogurt powder
natural flavors
riboflavin

nonfat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, CANOLA, PALM OR SOYBEAN), DEMINERALIZED WHEY (MILK), CONTAINS LESS THAN 2% OF THE FOLLOWING: YOGURT POWDER (CULTURED WHEY, NONFAT MILK), SALT, CORN SYRUP, BARLEY MALT EXTRACT, TITANIUM DIOXIDE, NONFAT MILK POWDER, SOY LECITHIN (AN EMUSIFIER), NATURAL FLAVORS, COCOA POWDER, SODIUM BICARBONATE, YEAST, AMMONIUM BICARBONATE, WHOLE MILK POWDER, ARTIFICIAL COLOR (YELLOW 6 LAKE).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.