Is Halls Soothers Blackcurrant Lozenges Roll 45g Low FODMAP?
Description
Soft, blackcurrant-flavored lozenges offering a fruity, slightly tangy taste and a yielding, soothing texture that slowly dissolves in the mouth. Commonly used to ease throat irritation, suppress mild coughs, or freshen breath, they are often carried for travel or consumed as a fruit-flavored confection. Reviewers praise flavor and soothing effect.
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Why it's not low FODMAP
- concentrated blackcurrant juice
- flavourings
concentrated blackcurrant juice
Dietitian noteBlackcurrants are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Soft, blackcurrant-flavored lozenges offering a fruity, slightly tangy taste and a yielding, soothing texture that slowly dissolves in the mouth. Commonly used to ease throat irritation, suppress mild coughs, or freshen breath, they are often carried for travel or consumed as a fruit-flavored confection. Reviewers praise flavor and soothing effect.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose syrup, sugar, glucose-fructose syrup, stabiliser (glycerol), acids (lactic acid, citric acid), concentrated blackcurrant juice (0.3 %)**, concentrated black carrot juice, acidity regulators (sodium lactate, potassium citrates), flavourings, colour (vegetable carbon), emulsifier (lecithins).**Equivalent to 1.5 % fruit juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Halls Soothers Blackcurrant Lozenges Roll 45g is available at 3 retailers
About this product
Candy · Candy Piece