Is Hall's The Wee Belter Breakfast Pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato staich soya protein concentrate

potato staich soya protein concentrate

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Thick Pork Sausage: Pork (44%), Water, Rusk [Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Pork Fat, Salt, Potato Staich Soya Protein Concentrate, Dextrosa, Preservative (Sodium Sulphite, Emulsifier (Disodium Diphosphate, White Pepper, Flavour Enhancer (Monogodium Glutamate), Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Antioxidant (Sodium Ascorbate), Spice and Herb Extracts, Colour (Carmine, Filled into beef collagen casing. Lorne: Water, Beef Fat, Pork (20%), Rusk [Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin) Salt]. Beef 11%) Wheat Starch. Beef Connective Tissue, Salt, Wheat Flour (with Calcium Carbonate, Iron, Niacin. Thiamin), Dextrose, White Pepper, Emulsifier (Pentasodium Triphosphate), Flavour Enhancer (Monosodium Glutamate, Preservative (Sodium Sulphite), Spice and Herb Extracts, Antioxidant (Ascorbic Acu, Colour (Carmine, Black Pudding: Pork Blood, Rehydrated Onions, Beef Suet, Beef Fat. Oats, Pearl Barley, Wheat Flour (with Calcium Carbonate. Iron. Niacin, Thiamin, Water, Seasoning, Salt.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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