Is Hall's The Wee Belter Breakfast Pack Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- pearl barley
- potato staich soya protein concentrate
- rehydrated onions
- wheat flour
pearl barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Thick Pork Sausage: Pork (44%), Water, Rusk [Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Salt], Pork Fat, Salt, Potato Staich Soya Protein Concentrate, Dextrosa, Preservative (Sodium Sulphite, Emulsifier (Disodium Diphosphate, White Pepper, Flavour Enhancer (Monogodium Glutamate), Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin), Antioxidant (Sodium Ascorbate), Spice and Herb Extracts, Colour (Carmine, Filled into beef collagen casing. Lorne: Water, Beef Fat, Pork (20%), Rusk [Wheat Flour (with Calcium Carbonate, Iron, Niacin, Thiamin) Salt]. Beef 11%) Wheat Starch. Beef Connective Tissue, Salt, Wheat Flour (with Calcium Carbonate, Iron, Niacin. Thiamin), Dextrose, White Pepper, Emulsifier (Pentasodium Triphosphate), Flavour Enhancer (Monosodium Glutamate, Preservative (Sodium Sulphite), Spice and Herb Extracts, Antioxidant (Ascorbic Acu, Colour (Carmine, Black Pudding: Pork Blood, Rehydrated Onions, Beef Suet, Beef Fat. Oats, Pearl Barley, Wheat Flour (with Calcium Carbonate. Iron. Niacin, Thiamin, Water, Seasoning, Salt.
Check Hall's The Wee Belter Breakfast Pack against your own diets in the app.
Take it with you
Scan to open Hall's The Wee Belter Breakfast Pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
On the Border Salsa con Queso - Cheese Dip - 15.5 Oz Jar (Pack of 4)
belVita Blueberry Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)
belVita Cinnamon Brown Sugar Breakfast Biscuits, 5 Packs (4 Biscuits Per Pack)
Ocean Spray Craisins Gluten-Free The Original Dried Cranberries Value Pack, 24 Oz.
Bobo's Oat Bars Original, 12 Pack of 3 oz Bars Gluten Free Whole Grain Rolled Oat Bar - Great Tasting Vegan On-The-Go Snack, Made in the USA
About this product
Meat · Piece