Is Halo Top Chocolate Gluten Free?
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Ingredients
Coconut Base (coconut Cream, Water), Organic Cane Sugar, Erythritol, Vegetable Glycerine, Cocoa Products, Rice Protein Concentrate, Maltodextrin (fibre), Pea Protein Isolate, Organic Carob Bean Gum, Organic Guar Gum, Sea Salt, Organic Sunflower Lecithin, Organic Stevia Extract. May Contain Milk, Eggs, Peanuts, Almonds, Brazil Nuts, Cashews, Hazelnuts, Macadamia Nuts, Pecans, Pine Nuts, Pistachios, Walnuts, Soy, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.