No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Halo Top Creamery, Ice Cream Light Strawberry, 16 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Halo Top Creamery's Light Strawberry 16-ounce ice cream is a guilt-free treat that can be enjoyed anytime. With just 280 calories per pint, it is a healthier option for those watching their calorie intake. Each serving contains only 6 grams of sugar, making it a great choice for those looking to reduce their sugar intake. Additionally, this light ice cream is packed with 20 grams of protein per pint, providing a satisfying and nutritious dessert option. No information is available about what people say about this specific product.

Ingredients

Skim Milk, Eggs, Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Soluble Corn Fiber, Strawberries, Vegetable Glycerin, Natural Flavors, Beet Juice (Color), Whey Protein Concentrate, Acacia Gum, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract, Contains Milk And Eggs, This Product Has Been Processed On Equipment That Sometimes Processes Peanuts, Tree Nuts, Wheat, Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Halo Top Creamery, Ice Cream Light Strawberry, 16 Ounce | Spoonful