Is Halo Top Creamery, Ice Cream Seasonal, 16 Fl Oz Vegetarian?

Ingredients

Skim Milk, Eggs, Strawberry Base (Strawberries, Cane Sugar, Water, Natural Flavor, Corn Starch, Fruit And Vegetable Juice (Color), Citric Acid), Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Soluble Corn Fiber, Graham Swirl (Graham Crumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Palm Oil, Brown Sugar, Honey, Salt, Natural Flavor), Confectioners Sugar, Sunflower Oil, Canola Oil, Salt, Natural Flavors, Cinnamon), Cheesecake Pieces (Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Sugar, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt), Butter, Water, White Rice Flour, Pure Vanilla Extract, Salt, Natural Flavor Lemon Peel), Vegetable Glycerin, Whey Protein Concentrate, Acacia Gia Gum, Natural Flavor, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract, Contains Milk, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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