Is Halo Top Dairy Free Mint Fudge Cookie 473ml Vegan?

Ingredients

Coconut Milk (70,5&), Coconut Cream (Coconut Extract, Water, Stabiliser (Xanthan Gum)), Water), Organic Cane Sugar, Sweetener (Erythritol), Thickener (Vegetable Glycerin), Rice Protein, High Fat Cocao, Soluble Corn Fibre, Chocolate Cookie, Sugar, Unenriched Wheat Flour, Coconut Oil, Cocoa Processed With Alkali, Natural Cocoa, Palm Oil, Salt, Fudge Swirl, Sugar, Corn Syrup, Water, Cocoa, Chocolate Liquor, Corn Starch, Coconut Oil, Natural Flavour, Salt, Emulsifier (Sunflower Lecithin)), Natural Flavours, Pea Protein, Organic Vegetable Gum (Carob Bean Gum, Guar Gum), Sea Salt, Organic Thickener (Sunflower Lecithin), Organic Sweetener (Steviol Glycosides (Stevia)), View More

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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