Is Halo Top Ice Cream Light Peaches & Cream 1 Pint - 473 Ml Vegetarian?

Ingredients

Skim Milk, Eggs, Peaches (Peaches, Organic Sugar, Water, Organic Rice Starch, Natural Flavor, Citric Acid, Guar Gum, Annatto Extract (Color)), Mix Protein Concentrate, Cream, Peach Base (Peaches, Organic Sugar, Water, Peach Puree Concentrate, Citric Acid Natural Flavor, Annatto Extract (Color), Turmeric Extract (Color)), Erythritol, Organic Cane Sugar, Soluble Corn Fiber, Vegetable Glycerin, Whey Protein Concentrate, Natural Flavors, Annatto Extract (Color), Acacia Gum, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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