Is Halo Top Ice Cream Light Peaches & Cream 1 Pint - 473 Ml Dairy Free?

Ingredients

Skim Milk, Eggs, Peaches (Peaches, Organic Sugar, Water, Organic Rice Starch, Natural Flavor, Citric Acid, Guar Gum, Annatto Extract (Color)), Mix Protein Concentrate, Cream, Peach Base (Peaches, Organic Sugar, Water, Peach Puree Concentrate, Citric Acid Natural Flavor, Annatto Extract (Color), Turmeric Extract (Color)), Erythritol, Organic Cane Sugar, Soluble Corn Fiber, Vegetable Glycerin, Whey Protein Concentrate, Natural Flavors, Annatto Extract (Color), Acacia Gum, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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