Is Halo Top Platinum Vanilla Crunch Bars Low FODMAP?
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Why it's not low FODMAP
- milk
- skimmed milk powder
- skimmed milk
- natural vanilla flavouring
- wheat flour
- milk protein concentrate
- soy
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
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Ingredients
Skimmed Milk, Milk Chocolate (Sugar, Cocoa Butter, Skimmed Milk Powder, Cocoa Mass, Butter Oil, Sweet Whey Powder (Milk), Emulsifiers (Lecithins (Soy), Polyglycerol Polyricinoleate)), Cream, Sugar, Eggs, Milk Protein Concentrate, Wafer (Wheat Flour, Sugar, Coconut Oil, Caramel Sugar Syrup, Emulsifier (Lecithins), Salt), Glucose-fructose Syrup, Glucose Syrup, Dextrose, Stabilisers (Guar Gum, Locust Bean Gum), Carrot Concentrate (Colour), Natural Vanilla Flavouring, Salt
Check Halo Top Platinum Vanilla Crunch Bars against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Halo Top Platinum Vanilla Crunch Bars is available at 2 retailers
About this product
Ice Cream · Bar, Frozen