Is Hal's New York Kettle Chips Buffalo Ranch Kettle Cooked Potato Chips GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk
tomato powder
garlic
vinegar
+2 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes, Sunflower Oil, Buttermilk Powder, Maltodextrin, Salt, Garlic Powder, Onion Powder, Cayenne Pepper Sauce (aged Red Pepper, Vinegar, Salt, Garlic), Tomato Powder, Spices, Paprika, Natural Flavors, Citric Acid, Lactic Acid, Paprika Extractive, Vinegar, Cultured Whey, Yeast Extract. Contains Milk Ingredients.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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