Is Ham and Swiss Half Sandwich - 3.5oz - Good & Gather™ Vegetarian?

Ingredients

Smoked Uncured Ham No Nitrates Or Nitites Added, Except For Those Naturally Occuring In Cultured Celery Juice Powder (Pork, Water, Salt, Sugar, Vinegar, Cultured Celery Juice Powder, Sodium Phosphate), Multigrain Bread (Wheat Flour [Wheat Flour, Malted Barley, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Honey, Wheat Bran, Wheat, Sunflower Seeds, Brown Flaxseeds, Triticale, Millet, Oat Flakes, Barley Flakes, Cracked Rye, Cracked Corn, Sea Salt, Yeast, Amylase), Tomatoes, Lettuce, Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzyme [Microbial]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Ham and Swiss Half Sandwich - 3.5oz - Good & Gather™ is available at 1 retailer

About this product

Meat · Piece