Is Ham & Cheddar on a Croissant Sandwich - 5.5oz - Good & Gather™ Dairy Free?
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Ingredients
Smoked Uncured Ham No Nitrates Or Nitites Added, Except For Those Naturally Occuring In Cultured Celery Juice Powder (Pork, Water, Conains Less Than 2% Of Salt, Sugar, Vinegar, Cultured Celery Juice Powder, Sodium Phosphate), Croissant (Enriched Wheat Flour, Water, Unsalted Butter, Unsalted Margarine, Sugar, Non-Fat Milk Powder, Whole Eggs, Yeast, Salt, Less Than 1% Of Dough Conditioner: S-Kimo [Wheat Flour, Dextrose, Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides, Contains 2% Or Less Of The Following: Soybean Oil, Ascorbic Acid, Enzymes])., Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes [Microbial], Annatto [Color])
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.