Is Ham, Egg & Cheese with Peppers Pita Sandwich Lactose Free?
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Why it's not lactose free
- nonfat dry milk
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
whole eggs, water, diced ham with water added (ham, water, salt, dextrose, sodium phosphates, smoke flavoring, sodium erythorbate, sodium nitrite), red bell peppers, green bell peppers, onions, corn starch, nonfat dry milk, salt, xanthan gum, citric acid, wheat flour, water, yeast, sugar, wheat gluten, soybean oil, salt, dough conditioner (wheat flour, ascorbic acid, enzymes), calcium propionate (preservative)
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Often paired with Lactose Free
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