Is HAM FLAVOR BOUILLON CUBES, HAM Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

powdered cooked ham
smoked bacon fat
natural flavor
artificial and natural smoke flavor
disodium inosinate
cured with water

powdered cooked ham

Dietitian note

Ham comes from pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SALT, MONOSODIUM GLUTAMATE, PALM OIL, SMOKED BACON FAT, POTATO STARCH, HYDROLYZED CORN PROTEIN, IODIZED SALT (SALT, POTASSIUM IODIDE), HYDROGENATED PALM OIL, GUAR GUM, AUTOLYZED YEAST EXTRACT (BARLEY), MALTODEXTRIN, WATER, CORN STARCH, CARAMEL COLOR (CONTAINS SULFITES), POWDERED COOKED HAM (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), DISODIUM INOSINATE, DEHYDRATED PARSLEY, ARTIFICIAL AND NATURAL SMOKE FLAVOR, NATURAL FLAVOR, TBHQ (USED TO PROTECT QUALITY), DISODIUM GUANYLATE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.