Is HAM ON PRETZEL Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat gluten
unbleached enriched flour
malted barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HAM (CURED WITH: WATER, SALT, CONTAINS 2% OR LESS OF: DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PRETZEL ROLL (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CANOLA OIL, SALT, WHEY, YEAST, SOY LECITHIN [AN EMULSIFIER], WHEAT GLUTEN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR]). MAYONNAISE PACKET* (SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MUSTARD PACKET (DISTILLED VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, SPICES).

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