Is hamburger buns split top Vegetarian?
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Ingredients
unbleached senriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin hydrochloride, riboflavin, folic acid), water, liquid sucrose, yeast, soybean and/or | canola oil, contains less than 2% of wheat gluten, |salt, cultured wheat flour, dough conditioners (sodium stearoyl lactylate, mono | and diglycerides, ascorbic acid, enzymes), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), wheat starch, turmeric, annatto, calcium propionate (preservative), vinegar, soy lecithin. contains: wheat, soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.