Is Hamburger Helper Beef Pasta Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

modified whey
modified whey, onion powder, color

modified whey

Dietitian note

Whey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Wheat Flour. Contains 2% Or Less Of: Modified Whey, Onion Powder, Color (caramel Color, Annatto Extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, And Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, Soybean, And/or Sunflower Oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking Agent).

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