Is Hamburger Helper™ Beef Taco Nightshade Free?
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Why it's not nightshade free
- green bell pepper
- dried red bell peppers
- chili pepper
green bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DUMPLING WHEAT PASTA, CORN STARCH, MALTODEXTRIN, ENRICHED WHEAT FLOUR, MODIFIED MILK INGREDIENTS, SUGAR, SALT, CHILI PEPPER, SEA SALT, MODIFIED CORN STARCH, SPICES, ONION POWDER, HIGH MONOUNSATURATED VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), GREEN BELL PEPPER, DRIED RED BELL PEPPERS, GARLIC POWDER, DRIED CHEDDAR AND BLUE CHEESES, CITRIC ACID, AUTOLYZED YEAST EXTRACT, MALIC ACID, SILICON DIOXIDE, ANNATTO, NATURAL FLAVOUR, DISODIUM PHOSPHATE, SODIUM CITRATE. CONTAINS WHEAT, MILK; MAY CONTAIN EGG, SOY AND MUSTARD INGREDIENTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Hamburger Helper™ Beef Taco is available at 2 retailers
About this product
Pasta · Dried