Is Hamburger Helper Cheeseburger Macaroni Dairy Free?


Ingredients
Elbow wheat macaroni, corn starch, salt, modified milk ingredients, enriched wheat flour, sugar, tomato powder, onion powder, high monounsaturated vegetable oil (canola, soybean, and/or sunflower oil), citric acid, garlic powder, black pepper, dried cheddar cheese, maltodextrin, monoglycerides, autolyzed yeast extract, tartrazine, sunset yellow FCF, natural flavour, disodium phosphate, dried blue cheese, annatto extract, turmeric extract, silicon dioxide. Contains: milk, wheat. May contain: egg, soy, mustard.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


