Is Hamburger Helper Cheeseburger Macaroni Dairy Free?
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Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Freeze-dried Cooked Beef Topping (beef, Salt, Spice, Hydrolyzed Corn Protein, Flavorings, Grill Flavor (grill Flavor (from Sunflower Oil), Tapioca Dextrin, Modified Food Starch, Corn Syrup Solids)), Textured Vegetable Protein (soy Flour, Caramel Color), Whey Powder, Dairy Solids, Tapioca Starch, Corn Starch, Potassium Chloride, Mono And Diglycerides, Salt, Gum Acacia, Cheddar And Blue Cheeses (milk, Cultures, And Enzymes), Whey, Buttermilk. Contains 2% Or Less Of Natural And Artificial Flavors, Hydrolyzed (wheat And Soy) Protein, Calcium Lactate, Tomatoes, Onion, Vegetable Oil (canola, Soybean, Sunflower, Palm And/or Coconut), Garlic, Citric And Lactic Acid, Spices, Color (annatto Extract, Yellow 5 And 6, Yellow 5 And 6 Lake), Yeast Extract, Dried. Contains Milk, Soy and Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.