Is Hamburger Helper Cheeseburger Macaroni Oat Free?

This product may or may not be oat free as it lists 3 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

contains 2% or less of natural and artificial flavors, hydrolyzed
natural and artificial flavors
modified food starch

contains 2% or less of natural and artificial flavors, hydrolyzed

Dietitian note

Flavors and flavoring in food can be derived from a variety of sources, some of which may contain oats. Unless the label states that the product is oat-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Freeze-dried Cooked Beef Topping (beef, Salt, Spice, Hydrolyzed Corn Protein, Flavorings, Grill Flavor (grill Flavor (from Sunflower Oil), Tapioca Dextrin, Modified Food Starch, Corn Syrup Solids)), Textured Vegetable Protein (soy Flour, Caramel Color), Whey Powder, Dairy Solids, Tapioca Starch, Corn Starch, Potassium Chloride, Mono And Diglycerides, Salt, Gum Acacia, Cheddar And Blue Cheeses (milk, Cultures, And Enzymes), Whey, Buttermilk. Contains 2% Or Less Of Natural And Artificial Flavors, Hydrolyzed (wheat And Soy) Protein, Calcium Lactate, Tomatoes, Onion, Vegetable Oil (canola, Soybean, Sunflower, Palm And/or Coconut), Garlic, Citric And Lactic Acid, Spices, Color (annatto Extract, Yellow 5 And 6, Yellow 5 And 6 Lake), Yeast Extract, Dried. Contains Milk, Soy and Wheat.

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