Is HAMBURGER HELPER, CHEESY RANCH BURGER PASTA & SAUCE MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • enzyme modified cheddar cheese
  • cheddar cheese
  • enzyme modified blue cheese
  • cream
  • blue cheese
  • cheese cultures
  • parmesan cheese
  • ricotta cheese
  • cultured nonfat milk
  • vinegar
  • milk
  • +1 more

enzyme modified cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Maltodextrin, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Sugar, Modified Whey, Sea Salt, Monosodium Glutamate, Monoglycerides, Modified Corn Starch, Citric Acid, Ricotta Cheese (Whey, Milkfat, Lactic Acid, Salt), Partially Hydrogenated Soybean Oil, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Color (Artificial Color, Yellow Lakes 5 & 6, Yellows 5 & 6, Red 40 Lake), Parsley Flakes, Natural Flavor, Calcium Lactate, Vinegar, Yeast Extract, Cultured Nonfat Milk, Spice, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Blue Cheese (Milk, Salt, Cheese Cultures, Enzymes), Sodium Citrate, Silicon Dioxide (Anticaking Agent), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sodium Phosphate, Soy Lecithin, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dried

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 14 ingredients that contain dairy.

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Where to buy

HAMBURGER HELPER, CHEESY RANCH BURGER PASTA & SAUCE MIX is available at 5 retailers

AmazonIGAJewel-OscoUnited SupermarketsWalmart

About this product

Pasta Sauce · Powder

Flavor
SavoryRichUmamiSalty
Texture
CreamyThick
Commonly used for
CookingMeal Prep