Is Hamburger Helper Double Cheeseburger Macaroni Value Size, 9.6 Ounces Box. Vegan?


Ingredients
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SALT, WHEAT FLOUR, SUGAR, CONTAINS 2% OR LESS OF: VEGETABLE OIL (CANOLA, SOYBEAN, AND/OR SUNFLOWER), WHEY, CHEDDAR & BLUE CHEESES* (CULTURED PASTEURIZED MILK, SALT, ENZYMES), MALTODEXTRIN, NONFAT MILK*, SALT, NATURAL FLAVORS, COLOR (YELLOW 5 & 6, YELLOW LAKES 5 & 6, ANNATTO & TURMERIC EXTRACT), DAIRY SOLIDS, TOMATOES*, ONION*, CITRIC ACID, GARLIC*, SPICES, YEAST EXTRACT, MONOGLYCERIDES. *DRIED
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


