Is Hamburger Helper™ Italian Herb Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
modified whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rotini Wheat Pasta, Corn Starch, Tomato Powder, Sugar, Salt, Spices And Herbs, Modified Whey, Garlic Powder, Sea Salt, Citric Acid, High Monounsaturated Vegetable Oil (Canola, Soybean And/or Sunflower), Onion Powder, Autolyzed Yeast Extract, Parsley Flakes, Malic Acid, Silicon Dioxide, Natural Flavour, Contains Wheat, Milk, May Contain Egg, Soy And Mustard

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