Is Hamburger Helper Lasagna Pasta & Italian Style Sauce Mix, Lasagna GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- cheese culture
- citric acid
- onion
- garlic, onion, basil, citric acid, paprika, vegetable oil
- pasteurized milk
- tomatoes
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SUGAR, SALT, TOMATOES*, DAIRY SOLIDS, CONTAINS 2% OR LESS OF: GARLIC*, ONION*, BASIL*, CITRIC ACID, PAPRIKA, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), PARSLEY*, SPICES, PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, PARMESAN CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK*, YEAST EXTRACT, SODIUM PHOSPHATE, OREGANO*, MARJORAM*, THYME*, ROSEMARY*, SAVORY*, SAGE*, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, HYDROLYZED PROTEIN, CALCIUM LACTATE, COLORS (YELLOW 5 & 6, RED 40 LAKE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Pasta · Dried