Is Hamburger Helper Lasagna Pasta & Italian Style Sauce Mix, Lasagna Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean and

soybean and

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus soy free products to buy instead.

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SUGAR, SALT, TOMATOES*, DAIRY SOLIDS, CONTAINS 2% OR LESS OF: GARLIC*, ONION*, BASIL*, CITRIC ACID, PAPRIKA, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), PARSLEY*, SPICES, PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, PARMESAN CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK*, YEAST EXTRACT, SODIUM PHOSPHATE, OREGANO*, MARJORAM*, THYME*, ROSEMARY*, SAVORY*, SAGE*, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, HYDROLYZED PROTEIN, CALCIUM LACTATE, COLORS (YELLOW 5 & 6, RED 40 LAKE).

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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About this product

Pasta · Dried

Flavor
SavoryHerbaceousAcidicUmami
Texture
Dry
Commonly used for
CookingBakingMeal Prep